--- title: "Anxiety Therapy in Weston, FL | Maria Van Thienen, LMFT" description: "Anxiety therapy in Weston, FL and telehealth. Find lasting calm, clarity, and confidence with personalized, evidence-based CBT, ACT, mindfulness, and compassion-focused therapy." lang: en-US json-ld: | [ { "@context": "https://schema.org", "@type": [ "MedicalBusiness", "ProfessionalService" ], "@id": "https://counselingwithmaria.com/#business", "name": "Counseling with Maria", "legalName": "MBGM Consulting LLC", "description": "Bilingual, EMDR-certified LMFT offering couples, anxiety, and trauma therapy in Weston, FL, and telehealth across Florida.", "url": "https://counselingwithmaria.com", "image": "https://counselingwithmaria.com/__l5e/assets-v1/7d3bcbd2-ddaf-43c1-9959-4e32b159272f/maria-van-thienen.jpg", "logo": "https://counselingwithmaria.com/__l5e/assets-v1/7d3bcbd2-ddaf-43c1-9959-4e32b159272f/maria-van-thienen.jpg", "telephone": "(954) 654-6774", "priceRange": "$$$", "founder": { "@id": "https://counselingwithmaria.com/#maria" }, "employee": { "@id": "https://counselingwithmaria.com/#maria" }, "founderName": "Maria Van Thienen, LMFT", "address": { "@type": "PostalAddress", "streetAddress": "2645 Executive Park Drive", "addressLocality": "Weston", "addressRegion": "FL", "postalCode": "33331", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 26.0823, "longitude": -80.3915 }, "areaServed": [ { "@type": "City", "name": "Weston" }, { "@type": "City", "name": "Fort Lauderdale" }, { "@type": "City", "name": "Pembroke Pines" }, { "@type": "City", "name": "Davie" }, { "@type": "City", "name": "Plantation" }, { "@type": "City", "name": "Sunrise" }, { "@type": "City", "name": "Cooper City" }, { "@type": "City", "name": "Miramar" }, { "@type": "AdministrativeArea", "name": "Florida" }, { "@type": "Place", "name": "Telehealth in Florida" } ], "availableLanguage": [ "English", "Español" ], "provider": { "@id": "https://counselingwithmaria.com/#maria" }, "serviceType": [ "Couples Counseling", "Marriage Therapy", "Anxiety Therapy", "Trauma Therapy", "EMDR Therapy", "Christian Marriage Counseling", "Catholic Marriage Counseling", "Telehealth therapy in Florida" ], "availableService": [ { "@type": "MedicalTherapy", "name": "Couples Counseling", "url": "https://counselingwithmaria.com/couples-counseling" }, { "@type": "MedicalTherapy", "name": "Anxiety Therapy", "url": "https://counselingwithmaria.com/anxiety-therapy" }, { "@type": "MedicalTherapy", "name": "Trauma Therapy (EMDR)", "url": "https://counselingwithmaria.com/trauma-therapy" } ], "paymentAccepted": "Private pay; superbills available on request for possible out-of-network reimbursement" }, { "@context": "https://schema.org", "@type": "Person", "@id": "https://counselingwithmaria.com/#maria", "name": "Maria Van Thienen", "honorificSuffix": "LMFT", "jobTitle": "Licensed Marriage & Family Therapist", "description": "Bilingual (English/Spanish), EMDR-certified Licensed Marriage and Family Therapist with 30+ years of experience supporting couples, adults, teens, and children in Weston, FL and via telehealth across Florida.", "image": "https://counselingwithmaria.com/__l5e/assets-v1/7d3bcbd2-ddaf-43c1-9959-4e32b159272f/maria-van-thienen.jpg", "url": "https://counselingwithmaria.com/meet-maria", "knowsLanguage": [ "English", "Español" ], "knowsAbout": [ "Couples Counseling", "Marriage Therapy", "Anxiety Therapy", "Trauma Therapy", "EMDR", "Depression", "Cognitive Behavioral Therapy", "Mindfulness-Based Therapy" ], "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "license", "name": "LMFT (FL) MT3115" }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "certification", "name": "EMDR Certified" } ], "worksFor": { "@id": "https://counselingwithmaria.com/#business" }, "sameAs": [ "https://www.psychologytoday.com/us/therapists/REPLACE-ME", "https://www.google.com/maps/place/?cid=REPLACE-ME" ] }, { "@context": "https://schema.org", "@type": "WebSite", "@id": "https://counselingwithmaria.com/#website", "name": "Maria Van Thienen, LMFT", "url": "https://counselingwithmaria.com", "inLanguage": [ "en-US", "es-ES" ], "publisher": { "@id": "https://counselingwithmaria.com/#business" } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "I've tried therapy before, will this be different?", "acceptedAnswer": { "@type": "Answer", "text": "It can be. Maria pairs CBT with somatic and mindfulness work, so anxiety isn't only talked about, it's worked with in the body." } }, { "@type": "Question", "name": "Can therapy help if I'm also dealing with depression?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Anxiety and depression often travel together and are treated together. We'll tailor the approach to your situation." } }, { "@type": "Question", "name": "Will I have to talk about hard things right away?", "acceptedAnswer": { "@type": "Answer", "text": "No. Pace is collaborative. We build steadiness first, then go where you're ready to go." } }, { "@type": "Question", "name": "Is this available via telehealth?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, secure video sessions across Florida, or in-person at the Weston office." } } ] }, { "@context": "https://schema.org", "@type": "Service", "serviceType": "Anxiety Therapy", "name": "Anxiety Therapy in Weston, FL", "url": "https://counselingwithmaria.com/anxiety-therapy", "provider": { "@id": "https://counselingwithmaria.com/#business" }, "areaServed": [ { "@type": "City", "name": "Weston" }, { "@type": "City", "name": "Fort Lauderdale" }, { "@type": "City", "name": "Pembroke Pines" }, { "@type": "City", "name": "Davie" }, { "@type": "City", "name": "Plantation" }, { "@type": "City", "name": "Sunrise" }, { "@type": "City", "name": "Cooper City" }, { "@type": "City", "name": "Miramar" }, { "@type": "AdministrativeArea", "name": "Florida" }, { "@type": "Place", "name": "Telehealth in Florida" } ], "availableLanguage": [ "English", "Español" ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://counselingwithmaria.com/" }, { "@type": "ListItem", "position": 2, "name": "Anxiety Therapy", "item": "https://counselingwithmaria.com/anxiety-therapy" } ] } ] --- [![](/__l5e/assets-v1/7a69d5a3-a3ea-40ca-8fb1-b87d03f5f058/logo-mark.png)](/) Specialties - [Couples Counseling](/couples-counseling) - [Anxiety Therapy](/anxiety-therapy) - [Trauma and EMDR](/trauma-therapy) - [EMDR Therapy](/emdr-therapy) - [Christian Marriage Counseling](/christian-marriage-counseling) - [Christian Couples Counseling](/christian-couples-counseling) - [Catholic Marriage Counseling](/catholic-marriage-counseling) - [All specialties](/specialties) Areas We Serve - [Weston](/areas-we-serve) - [Fort Lauderdale](/areas-we-serve) - [Pembroke Pines](/areas-we-serve) - [Davie](/areas-we-serve) - [Plantation](/areas-we-serve) - [Miramar](/areas-we-serve) - [Hollywood](/areas-we-serve) - [All areas](/areas-we-serve) About - [Meet Maria](/meet-maria) - [Approach](/approach) - [Rates](/rates) - [Frequently Asked Questions](/faq) [Contact](/contact)[EN](/)[ES](/es/anxiety-therapy) [(954) 654-6774](tel:+19546546774)[Contact Maria](/contact) Anxiety Therapy # Helping you find lasting calm, clarity and confidence.. Anxiety can feel overwhelming, but it doesn't have to control your life. Whether you're struggling with constant worry, panic attacks, social anxiety, health anxiety or stress that never seems to end, you deserve effective, compassionate support. As an experienced anxiety therapist, I help adults, teens, and professionals understand the root of their anxiety and develop practical tools to create lasting change. Therapy is personalized, evidence-based, and focused on helping you feel calmer, more confident, and in control. [Contact Maria](/contact) [How she works](/approach) ![Soft golden light through sheer curtains onto a warm linen couch in a calm therapy room](/assets/anxiety-couples-KOeHu1Mw.jpg) What You Can Expect ## Therapy can help you _move forward_. - Reduce excessive worry - Manage and reduce intrusive, negative thoughts - Manage panic symptoms - Reduce overthinking - Reduce irritability and restlessness - Learn lasting anxiety coping skills and strategies - Feel more present and enjoy life again My Approach ## Evidence-based, personalized care I use evidence-based therapies that have been proven effective for anxiety, including: - Cognitive Behavioral Therapy (CBT) - Acceptance and Commitment Therapy (ACT) - Mindfulness-Based Therapy - Compassion-Focused Therapy Together, we'll identify the patterns keeping anxiety alive, develop healthier coping strategies, and build resilience so you can move forward with confidence. Areas served Anxiety therapy sessions in **Weston, FL** and nearby Broward communities, Weston, Fort Lauderdale, Pembroke Pines, Davie, Plantation, Sunrise, Cooper City, and Miramar. Secure telehealth is available across the state of Florida. Areas served across Broward Anxiety therapy, city by city: [Fort Lauderdale](/anxiety-therapy-fort-lauderdale), [Pembroke Pines](/anxiety-therapy-pembroke-pines), [Hollywood](/anxiety-therapy-hollywood), [Davie](/anxiety-therapy-davie), and [Plantation](/anxiety-therapy-plantation) . In-person in Weston or secure telehealth across Florida. Related reading: [EMDR for trauma underneath anxiety](/trauma-therapy) · [couples counseling when anxiety shows up between partners](/couples-counseling) . Learn more about [how Maria works](/approach), [her background](/meet-maria), and [session rates](/rates), or [reach out](/contact). Common questions ## A few _specifics_. ### I've tried therapy before, will this be different? It can be. Maria pairs CBT with somatic and mindfulness work, so anxiety isn't only talked about, it's worked with in the body. ### Can therapy help if I'm also dealing with depression? Yes. Anxiety and depression often travel together and are treated together. We'll tailor the approach to your situation. ### Will I have to talk about hard things right away? No. Pace is collaborative. We build steadiness first, then go where you're ready to go. ### Is this available via telehealth? Yes, secure video sessions across Florida, or in-person at the Weston office. ## Ready to take the _next step_? English or Español · in person in Weston or telehealth across Florida [Contact Maria](/contact) ![Maria Van Thienen, LMFT](/__l5e/assets-v1/7a69d5a3-a3ea-40ca-8fb1-b87d03f5f058/logo-mark.png) A calm, non-judgmental space to _reconnect_ with yourself and the people you love. Counseling with Maria · Maria Van Thienen, LMFT · Licensed Marriage & Family Therapist in Florida (MT3115). EMDR-certified. Bilingual English / Español. #### Office 2645 Executive Park Drive Weston, FL 33331 Telehealth across Florida [(954) 654-6774](tel:+19546546774) #### Specialties - [Couples Counseling](/couples-counseling) - [Anxiety Therapy](/anxiety-therapy) - [Trauma and EMDR](/trauma-therapy) - [EMDR Therapy](/emdr-therapy) - [Christian Marriage Counseling](/christian-marriage-counseling) - [Christian Couples Counseling](/christian-couples-counseling) - [Catholic Marriage Counseling](/catholic-marriage-counseling) #### Areas We Serve - [Fort Lauderdale](/couples-counseling-fort-lauderdale) - [Pembroke Pines](/couples-counseling-pembroke-pines) - [Hollywood](/couples-counseling-hollywood) - [Miramar](/couples-counseling-miramar) - [Davie](/couples-counseling-davie) - [Plantation](/anxiety-therapy-plantation) #### Explore - [Home](/) - [Meet Maria](/meet-maria) - [Couples](/couples-counseling) - [Anxiety](/anxiety-therapy) - [Trauma and EMDR](/trauma-therapy) - [Approach](/approach) - [Rates](/rates) - [Contact](/contact) - [Privacy Policy](/privacy) #### Begin [Contact Maria](/contact) [EN](/)[ES](/es/anxiety-therapy) In a crisis or emergency This site is not monitored for emergencies. If you or someone you love is in crisis, call or text [988](tel:988) (Suicide & Crisis Lifeline) or call [911](tel:911). Contacting the practice through this website does not establish a therapist-client relationship. © 2026 MBGM Consulting LLC. Therapy outcomes vary by person, situation, and engagement; no specific results are guaranteed. [Privacy](/privacy.html)[Terms](/terms.html)[Cookies](/cookie.html)[Disclosures](/disclaimers.html)[Good Faith Estimate](/good-faith-estimate.html)[Website by Automaus.ai](https://automaus.ai)